Can the Diet Be Adapted for Heart Health, Vegetarian, Low-glycemic Diets, Etc.?

A guiding principle of the Mayo Clinic Diet is eating an abundance of delicious vegetables, fruits and whole grains, while also learning how to make smart food choices to help reduce consumption of fats and sweets. And yes, the diet can be adapted to meet specialized dietary needs and preferences, in addition to helping you continue to lose weight. You’ll have access to hundreds of delicious recipes that will show you how enjoyable — and easy — healthy eating can be.

However, if you have any medical conditions, it's always wise to check with your health care provider before going on a diet.

Related FAQ