Wash your towels separately the first few times to make sure there is no bleeding. Do not use fabric softener as this will ruin the absorbent quality of the micro fiber. After the first few washes, you can wash on a regular cycle and tumble dry.
Customers use it in mainly three ways: The first is for yogic core purposes. If you want more challenge with standing poses like tree or mountain pose or for arm balances, the balance pad adds an extra element of intensity. The second use is to improve coordination, motor skill…
Absolutely! Lots of folks use the mat for pilates practice as well as for working out and stretching. The mat has superior cushioning and support as well, so your knees and elbows won’t hurt while using your mat.