How Do I Know What Size Ball is Right for Me?

SPRI will suggest the following guidelines when choosing the right ball for you:

  • 45cm – For heights under 5’ 
  • 55cm – For heights between 5’ – 5’7”
  • 65cm – For heights between 5’8” – 6’3”
  • 75cm – For heights over 6’3”

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