RDAs are recommended daily intakes of a nutrient for healthy people. They tell you how much of that nutrient you should get on average each day. RDAs are developed by the Food and Nutrition Board at the Institute of Medicine of the National Academies. They vary by age, gender a…
Caffeine is a bitter and white crystalline compound belonging to a family of chemical compounds called xanthines.Caffeine and its related compounds act as central nervous system and heart muscle stimulants. Caffeine has thermo genic properties and can help support improve physi…
Probiotics are “good” bacteria found in the body, they are beneficial to health. They are found naturally in the intestine as well as fermented foods like yogurt, buttermilk etc. Probiotics need to be replenished daily to support good health and help fight bad bacteria in the b…
GNC fish oil is free of mercury, lead, heavy metals & PCB’s. GNC only use high-quality ingredients and raw materials which are rigorously tested before being used. Each product goes through 150+ GNC quality checks including raw materials, purity, and potency and expiration …
Potency increases with the amount of probiotics consumed. The higher the number,the higher the potency. Potency is measured in CFUs (Colony Forming Units), or live active cultures .People looking for mild daily support should start with a lower number. People with digestive con…