No, the resistance provided by the Braided Xertube® is slightly greater than the resistance on the Original Xertube®. For example: Yellow Braided Xertube® = Resistance level in-between Yellow/Green Original Xertube® Green Braided Xertube® = Resistance level in-between Gree…
The weight / pounds of the tubes varies considerably depending on the product configuration, body type, exercise being performed and the distance that the tubing is stretched. The following can be used as a general guideline for all single-strand tubing products: Yellow +/…
You should re-inflate your stability ball anytime you notice it is underinflated, based on SPRI’s recommended inflation guidelines. SPRI recommends you check your ball before each workout. SPRI will suggest the following when inflating your ball: 45cm – Max inflation – 16.…
The proper way to put on either the Lex Loop or the Xercuff® is to step into the middle of the tubing ring with both feet then secure the cuffs to ankles. The rubber tubing should always be on the outside of your ankles.