Ziggy Cup is the world’s first reusable menstrual cup that gives you period protection, even during sex. Made of ultra-thin medical grade silicone, it collects menstrual flow rather than absorbing it and cannot be felt while worn.
Feel your pelvic floor muscles by inserting one finger approximately 1 inch inside your vagina. Rest your finger against the internal sidewalls as you squeeze and lift your anus, urethra, and vagina to feel your pelvic floor muscles contracting. A Kegel exercise should feel sim…
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Ziggy Cup can be washed with mild soap and hot water after each use - there is no need for a special cleaning product. The silicone is very flexible so it is easy to clean. We also recommend that you sterilize the cup between each cycle by submerging the cup in boiling water fo…