The block is made of eco-friendly recycled high density EVA foam. If you use it during a super sweaty yoga practice, use a very mild, diluted soap and water solution on a wash cloth and pat the block clean. Then, use a wash cloth with water only, to rinse. Let the block air dry…
Absolutely! Lots of folks use the mat for pilates practice as well as for working out and stretching. The mat has superior cushioning and support as well, so your knees and elbows won’t hurt while using your mat.
Having a towel over your yoga mat which creates grip will allow you to focus on your yoga practice because you won’t slip or slide. Having a towel will also save time you’d spend wiping sweat off your mat since the towel is super absorbent. It will add an element of safety to y…