What are Probiotics?

Probiotics are “good” bacteria found in the body, they are beneficial to health. They are found naturally in the intestine as well as fermented foods like yogurt, buttermilk etc. Probiotics need to be replenished daily to support good health and help fight bad bacteria in the body.

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    Potency increases with the amount of probiotics consumed. The higher the number,the higher the potency. Potency is measured in CFUs (Colony Forming Units), or live active cultures .People looking for mild daily support should start with a lower number. People with digestive con…

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