The length of each type of Xertube® depends on the desired extensibility of that product: Original Xertubes® range from 44” – 54” depending on the resistance level
Braided Xertubes® are all 55” long
Braided Xertube® Plus’ are all 70” long
The proper way to put on either the Lex Loop or the Xercuff® is to step into the middle of the tubing ring with both feet then secure the cuffs to ankles. The rubber tubing should always be on the outside of your ankles.