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Related FAQ

• How Do I Know When Ziggy Cup is Properly Inserted?

  When Ziggy Cup is properly inserted, you will not be able to feel it. With the correct insertion method, the cup will be pushed back under the cervix and rested behind the pubic bone. To make sure the cup is in place, use your finger to check that your cervix can be felt throug…

• I Am Allergic to Latex, Can I Use Ziggy Cup?

  Ziggy Cup is latex-free menstrual cup and is made of premium medical-grade silicone that does not cause sensitivity or allergic reactions.

• How Do I Insert the Ziggy Cup?

  Using your fingers, squeeze the rim in half for insertion. Then, sitting comfortably on the toilet, relax your vaginal muscles and insert the cup into your vagina. Tilt towards the back of your body and push the rim up so that it is resting behind your pubic bone.

• How Many Hours At a Time Can I Wear Ziggy Cup?

  Ziggy Cup can be worn non-stop for 12 hours at a time without any changes. However, how often you personally will need to change it depends on your flow. For heavier days you may need to change it more frequently than on your lighter ones.

• Can I Wear Ziggy Cup While Exercising?

  Yes, if your Ziggy Cup is inserted properly, then you can rest assured that it will protect you during sports and athletic activities.